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Your Skin, Younger A wrinkle is not just a wrinkle. Your Skin Younger explores the connection between the visible signs of aging and internal health. Beyond sun exposure, the aging of human skin is dictated by stress, nutrition, sleep and lifestyle. This cutting edge book revives the diet-lifestyle teachings of dermatology elders from the 1930s and 1940s and proves them right with modern scientific results. The book also explores the latest research on internal and topical methods to feed the skin with protective nutrients.

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Alan C. Logan ND, FRSH is a board-certified naturopathic physician licensed in Connecticut. He graduated magna cum laude from the State University of New York at Purchase, and as valedictorian from the Canadian College of Naturopathic Medicine.

He is an invited faculty member in Harvard’s School of Continuing Medical Education where he lectures on dietary supplements, including the food and mood connection within the mind-body medicine/positive psychology courses.

Co-author of the book, The Clear Skin Diet (Cumberland House, 2007), he is the only naturopathic doctor to have his commentaries published in the four leading dermatology journals – Archives of Dermatology, the International Journal of Dermatology and in press with the Journal of the American Academy of Dermatology and the British Journal of Dermatology. He is also author of the best-selling book The Brain Diet (Cumberland House, 2006).

Note: Nutritional interventions, dietary supplements and lifestyle changes are not a substitute for appropriate medical evaluation and care

    
The Clear Skin Diet

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